#0005: What can I do if I’m really nervous about performing?

What can I do if I’m really nervous about performing?

It’s natural to get nervous for a performance, especially if it’s something new to you. In this #risethetide episode, I talk about some things you can do to help with your preparation. I also share my mental approach to getting over nervousness for gigs.

Si Yu’us ma’åse for watching, let’s rise the tide together.